News
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Understand rural health ahead of National Rural Health Day
Published on October 16, 2017
Participate in National Rural Health Day on Nov. 16, 2017. -
Why mingle with trail-makers?
Published on October 3, 2017
Attending multiuse trail planning meetings can benefit you and your community. -
When to mingle with trail-makers and influence your town’s future
Published on October 3, 2017
Attend monthly meetings and events of the Jackson Walkable Communities Coalition. -
Outdoor recreation is important to Michigan’s communities, economy and future
Published on October 2, 2017
Outdoor Industry Association provides state-by-state reporting on the impact of outdoor recreation on jobs, wages, and tax revenue. -
Northern Michigan schools prepare for a healthy year
Published on September 29, 2017
"Rally for School Health" event aims to motivate students to eat healthier and increase physical activity. -
Tips for staying healthy in the fall
Published on September 26, 2017
Fall is a great time to be out enjoying the beautiful colors and cooler weather. Use these tips to make sure your fall adventures include some healthy options. -
How accurate are activity trackers?
Published on September 15, 2017
Recent research suggests that some activity tracker measurements may be unreliable. -
Evidence-Based Physical Activity Recommendations: Part 2
Published on September 11, 2017
This article is the second in a series of the physical activity recommendations, with an emphasis on muscular hypertrophy and strength. -
Go for Life month
Published on August 22, 2017
Go for Life month is designed to help you fit exercise and physical activity into your daily life. -
Nature safety tips
Published on August 3, 2017
Don’t let safety be a reason to not get out and explore nature with children.